Registration required for all classes. All class dates and times are tentative.
Some classes require a minimum attendance. Please call for current class
schedule and status of specific classes. Please pre-register by calling
(205)669-5483 or by email at abundantliving@aolcom.
FREE Email or Automated Phone Notifications of upcoming events!
If you are not currently receiving our periodic email or automated phone
notifications reminding you of upcoming classes, seminars & special events
please call us at 205-669-5483 or email us at abundantliving@aol.com.
Provide us with your name & phone number and/or email address and we will
keep you notified of upcoming events by phone, email or both [as requested].
Automated phone messages will be left on your answering machine or voice
mail if you are not available and you can be placed on the list even if your number
is a long distance call. There is no charge for this service.
ABUNDANT LIVING LIFESTYLE CENTER & HEALTH FOODS
Open Tuesday 11:00 - 5:00 & and one Saturday a month for our
scheduled seminar. Ask about our organic produce coop & discount buying options!
Mark Your Calendar for our UPCOMING CLASS & SEMINAR EVENTS!
NEW RETREAT CENTER!
We have been working toward adding retreats to our lifestyle center programs for some time.
We now have two full service cabins that can sleep up to 11 people each. They're situated in a relaxing & rustic setting on our property with all the comforts of home [bedrooms, full bath facilities, kitchen & living area]. The rooms are designed in such a way that the cabins will work well for family retreats, couples retreats, women’s retreats or mixed retreats. Our desire is to offer retreats that will include practical health education along with food prep demos, in a relaxing, fun environment. The focus during specific retreats will vary. Health topics may be comprehensive or could be centered around one or more specialized areas. Food prep could revolve solely around raw food’s or may focus on general whole-foods, vegetarian cooking [including raw food prep recipes]. The possibilities are really endless and very exciting. I hope that you will keep us in your prayers as we launch this new aspect of our ministry.
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Saturday October 27 & 28, 2007
Stress Seminar & De-stress & Rejuvenation Weekend Retreat
Stress Seminar
Saturday October 27, 10:00 a.m. – 12:30 p.m.
FREE [donations accepted]
According to the American Institute of Stress, up to 90% of all health problems are related to stress. Long-term, chronic stress changes our body chemistry which can alter our state of health. While God certainly equipped our bodies with the tools needed to deal with stressful events [especially those that are resolved within a relatively short period of time], ongoing un- resolved stress overwhelms the body’s systems which in time can begin to cause damage.
I have come to believe that stress has the potential to be the #1 assault against our health, and it can cause more damage than virtually any other lifestyle habit. While many people see changing dietary habits as difficult, I have personally found diet change to be EASY when compared with changing how I deal with stress in my life. Shifting our stress response generally requires some fundamental changes in our belief system [faith] as well as changes in our focus and daily outlook. While it may not be an easy task, I believe that it is a vital part of our health and healing journey.
I hope that you will join me and tell others about this important FREE seminar where we will look at how to recognize the symptoms of stress and then discuss some helpful and practical tips that can be used to begin to improve your stress response.
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Come to the FREE Stress Seminar & then join us for our FIRST EVER weekend retreat!
De-stress & Rejuvenation Weekend Retreat - October 27 & 28
Early registration by October 19 – $109.00 [*]
Registration after October 19 -- $129.00 [*]
[*] There is no charge for the stress seminar.
The above cost is only for those staying for the weekend retreat.
Tentative Retreat Schedule
SATURDAY, October 27
Stress Seminar [10:00 a.m.- 12:00 p.m.]
Smoothie Demo & lunch [12:30 p.m.– 1:30p.m.]
Afternoon free for activities & relaxation [swim, tennis, sauna, hot tub, fellowship]
[Optional educational presentation] ]
Food Prep Demo [5:00 p.m.– 6:30 p.m.] [Focus on Easy Menu Options]
Dinner [6:30p.m.]
Educational Presentation [7:30 p.m.– 9:00 p.m.]
SUNDAYOctober 28
Food Prep Demo – juicing – [7:30 a.m.]
Fresh juice & fruit available for breakfast [8:00 a.m.– 9:00 a.m.]
Relaxing MorningWalk [9:00 a.m. – 9:45 a.m.]
Encouraging messagefrom scripture [10:00 a.m.]
Food Prep Demo&Lunch[12:00 p.m.]
“Making health a habit – Setting a Healthy Path for Life” [1:00 p.m.– 3:00 p.m.]
Questions;Fellowshipand Preparing for Departure - [3:00 p.m.– 5:00 p.m.]
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Saturday, November 10, 2007 10:00 a.m. - 1:00 p.m.
Holidays & Special Occasions Food Prep Class
Join us as we demonstrate making some healthy & delicious recipes that will be great for the upcoming holiday season!
This class is free, but registration is required. Some classes require minimum registration.
All class dates and times are tentative, please call for current class schedule.
DIRECTIONS to Abundant Living Lifestyle Center: From I-65 get off on Exit #228 (Calera/Hwy. 25).
If you are traveling south on I-65, turn left off of the exit onto Hwy. 25, and if you are traveling
north on I-65 turn right off of the exit. Go 1-1/4 miles heading east on Hwy. 25 and turn right
on highway 86. Go 5 miles and Abundant Living Lifestyle Center & Health Foods will be on the right.
Don't forget that in addition to our regular classes & seminars, we offer a
FREE in-store resource library for research and study, rentals on select
educational materials & personal consultations. If you have found information
provided by Abundant Living to be helpful, we hope that you will tell others
about Abundant Living and the services that we offer. We also hope that you
will think of Abundant Living whenever you have need of services or products
that we offer. The purchases that you make with us help us to continue &
expand our outreach & educational efforts.
Please use our PIN# 298 when ordering healthy lifestyle tools from Hallelujah Acres [hacres.com]
For a free informational packet that includes educational materials
concerning health issues please send your postal address to
AbundantLiving@aol.com or call (205) 669-5483 or fax (205) 670-0702.
ABUNDANT LIVING HEALTH MINISTRIES
Jn 10:10 * 3 Jn 2 * Gen 1:29 * Deut 7:12;15 * Ps 103:2-5 * Is 53:5
"ACHIEVING BETTER HEALTH THROUGH NATURAL FOODS"
Abundant Living Health Ministries, Inc.
is a nonprofit educational organization
The purchases that you make with us help us
to further our outreach efforts
Beloved, I wish above all things that thou mayest
prosper and be in health, even as thy soul prospereth.
3 Jn 2
JIM & GINNY RAWLS (205)669-LIVE(5483) phone
(205) 670-0702 -Fax ~AbundantLiving@aol.com
5130 Hwy. 86 Calera AL 35040
DIRECTIONS to Abundant Living Lifestyle Center: From I-65 get off on Exit #228 (Calera/Hwy. 25).
If you are traveling south on I-65, turn left off of the exit onto Hwy. 25, and if you are traveling north
on I-65 turn right off of the exit. Go 1-1/4 miles heading east on Hwy. 25 and turn right on highway 86.
Go 5 miles and Abundant Living Lifestyle Center & Health Foods will be on the right.
